According to studies, the more time you spend in nature the healthier you’re likely to be. Being outdoors can combat stress, fatigue, depression and anxiety, while continuous time spent outside can have a big impact on your long-term mental and physical health. These are all very good reasons to take your workout routine out of the gym a few times a week. However, outdoor fitness does have certain risks that you might not encounter at your local gym, so remember to keep the following tips in mind when you’re exercising in nature. Know the layout and area of where you plan to go and don’t forget to...